Tag: lower back pain
Low Back Pain

How to Rehab Low Back Pain

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The majority of people will experience lower back pain at some point in their lives. It’s the second most common form of pain after headaches. Despite its prevalence, there is a lot of misinformation about low back pain and its causes.

There are a lot of things that can cause back pain. Some people have back pain all the time. For others, it comes and goes. It can be a dull ache or a sharp pain. And it always makes our lives more difficult. And sometimes, it is impossible to continue your lifestyle because of pain.

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Therapy for Females

Low Back Pain Physical Therapy for Females

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After being diagnosed with lower back pain, many doctors will recommend physical therapy as the initial mode of treatment. Physical therapy can help to improve flexibility, reduce inflammation and swelling, and ease muscle spasms.

For female patients, in particular, there are a few key ways that physical therapy can help to reduce lower back pain.

First, many women experience lower back pain during pregnancy due to the added weight and strain on the lower back. It may have an accumulative effect and cause severe pain. As a result, some women can’t continue their everyday routines anymore. Physical therapy can help to improve flexibility and reduce the amount of stress on the lower back.

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