How to Rehab Low Back Pain

The majority of people will experience lower back pain at some point in their lives. It’s the second most common form of pain after headaches. Despite its prevalence, there is a lot of misinformation about low back pain and its causes.

There are a lot of things that can cause back pain. Some people have back pain all the time. For others, it comes and goes. It can be a dull ache or a sharp pain. And it always makes our lives more difficult. And sometimes, it is impossible to continue your lifestyle because of pain.

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