Therapy In NY

Movement Is Medicine: Physical Therapy In NY

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Physical therapy can help improve your quality of life in various ways. It can relieve pain, increase mobility, improve strength and coordination, and help you to regain independence. Therapy can also help you to manage chronic conditions such as arthritis, diabetes, heart disease, and stroke.

Conditions for Physical Therapy

Many conditions can be helped by physical therapy. If you have pain, stiffness, or weakness that is limiting your ability to move and function, therapy may be able to help. Therapy can also be helpful if you have had an injury, such as a sprain or strain, surgery, or a broken bone. Other conditions that may be helped by therapy include:

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Low Back Pain

How to Rehab Low Back Pain

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The majority of people will experience lower back pain at some point in their lives. It’s the second most common form of pain after headaches. Despite its prevalence, there is a lot of misinformation about low back pain and its causes.

There are a lot of things that can cause back pain. Some people have back pain all the time. For others, it comes and goes. It can be a dull ache or a sharp pain. And it always makes our lives more difficult. And sometimes, it is impossible to continue your lifestyle because of pain.

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Biofeedback

Low Back Pain Physical Therapy With Biofeedback Near Me

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Low back pain is a common condition that can be caused by a variety of factors. While most cases of low back pain will resolve on their own, some people may benefit from physical therapy. In that way, it is better to consult your therapist to find out whether this solution is right for you.

Biofeedback: What Is It?

Biofeedback is a type of physical therapy that uses sensors to measure muscle activity and feedback to help patients learn to control their muscles. This can be helpful for people who have conditions that cause muscle tightness or spasms, such as low back pain.

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Therapy for Females

Low Back Pain Physical Therapy for Females

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After being diagnosed with lower back pain, many doctors will recommend physical therapy as the initial mode of treatment. Physical therapy can help to improve flexibility, reduce inflammation and swelling, and ease muscle spasms.

For female patients, in particular, there are a few key ways that physical therapy can help to reduce lower back pain.

First, many women experience lower back pain during pregnancy due to the added weight and strain on the lower back. It may have an accumulative effect and cause severe pain. As a result, some women can’t continue their everyday routines anymore. Physical therapy can help to improve flexibility and reduce the amount of stress on the lower back.

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Therapy for Males

Low Back Pain Physical Therapy for Males

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Chronic back pain is defined as pain that persists for three months or more. It can come and go, often bringing temporary relief, followed by frustration. Chronic low back pain may be caused by a herniated or ruptured disc, degenerative disc disease, spinal stenosis, or spondylolisthesis. Symptoms include:

  • pain that radiates from the low back to the buttock, down the back of the leg, or into the foot;
  • numbness or tingling in the leg;
  • muscle weakness in the leg;
  • difficulty standing or walking.

Causes of Back Pain

A herniated disc can occur when there is a tear in the outer layer of the disc and the inner gel-like substance leaks out. A ruptured disc occurs when the inner layer of the disc ruptures.

Degenerative disc disease is a condition that occurs when the discs in your spine begin to break down and deteriorate. This can happen due to age, injury, or overuse.

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